A post-natal class for new mums and their babies up to 12 months old.
This is a gentle class focusing on poses to help restore mum’s energy, while keeping babies engaged with music and massage.
These shorter classes (around 45 mins) are fun and light-hearted, with a focus on connecting with your baby and meeting other new mums, while giving your body nourishment and attention.
Enrol now for our next 6 week course