For the whole weekend it is all about YOU: Embodied Yoga practices, supported with nourishing and wholesome vegetarian meals.
You will not have to leave the 160 acres of lush green farmland and picturesque creek frontage, while enjoying the tranquility and seclusion of Willow Farm. Staying in the beautifully restored 1920s farm house and practicing Yoga in the stunning Berry Yoga Shala.
By ‘retreating’ from everyday life, delving deep into your yoga & meditation practice you will press the Reset button: Replenish with nourishing wholesome food; Rewire the tendencies of your mind with daily meditation; Recalibrate and energise the body.
You will leave feeling completely RESTORED, so that when you return to your daily life it will be with a clarity and renewed sense of being.
This retreat is limited to 12 residential places.
- 2 nights accommodation at Willow Farm Berry
- 2 hour Yin and Acupuncture workshop on Friday night (this is for residential bookings only)
- Full Yoga Program from Friday night to Sunday afternoon
- Morning meditations
- All meals provided will be fresh, seasonal and vegetarian (dietary requirements will be accommodated)
- Cold press juice on arrival from Juice Farm
There will be free time to explore the beauty of the farm, creek walks and time for massage if you would like book one. (We can make sure they come to the Farm so you don’t have to leave).
Email Anna to BOOK NOW
$680 for twin share
$1000 for single room
We will also offer 10 non-residential places on this retreat.
Our non-residential spots on this retreat will included your full Yoga Program for Saturday and Sunday, as well as breakfast and lunch for Saturday and Sunday brunch.
The cost of the non-residential spots are $320 for the full week-end, there are no individual “single day places” available.
Anna Smallwood was first introduced to yoga in 1998 as part of her intensive training as a professional Contemporary Dancer. She completed a Bachelor of Dance at the Victorian College of The Arts and always maintained her yoga practice while working as a dancer.
Anna completed her yoga teacher training at Brahmani Yoga in Goa, India, with Julie Martin, in 2005. She has since returned to India many times to both teach at Brahmani Yoga and to deepen her own yoga practice.
Anna also teaches internationally on Brahmani Yoga and Shakti Spirit, Yoga Alliance teacher training programs in Bali and Goa. She often leads retreats in India, Bali and Australia.
Today, Anna’s classes are inspired by her love of dance, movement and music, as well as the joy of tapping into moments of stillness and spaciousness, and really listening to what arises from within that space.
Once again Roxy from Juice Farm will nourish and inspire you with her delicious meals. Roxy designs creative menus that are all about goodness and great taste. She celebrates the seasons and local producers. Her love of food and yoga combine to provide you with the perfect sustenance for your weekend practice.
Jeana will be offering Yin classes for this retreat, that are devoted to creating a dedicated and cherished space where we can guide energy towards transformation and our own inner truth and authenticity.
Manifesting through Intention, conscious breathing, sound and movements in the rawness of the moment, Jeana believes through sacred exploration on the mat we can shed our outer layer and simply greet ourselves in a deeper and healing way.
With more than 15 years’ practice and devotion it is with open hearted gratitude she honours her many teachers and counts her blessings that she has been exposed to such amazingly gifted teachers that have guided her on this awe inspiring journey of awareness.
Felicity Ling will be offering acupuncture for the yin and acupuncture workshop.
Felicity Ling is a registered Acupuncturist and the founder of Ease Acupuncture and Chinese Medicine. Based in the Shoalhaven region, Felicity is passionate about treating women’s health, digestive health and supporting her patients in the management of stress and anxiety.
“I am a firm believer, that with the right tools and approach, we all have the capacity to achieve our own individual state of optimal health and wellbeing. Living a healthy, or balanced life is a very personal journey. It is a journey that is constantly changing, and one we must endeavour to adapt to, in order to grow.”
When she is not practicing, Felicity spends her time surfing, riding, and exploring the beautiful region we live in.