• Skip to content
  • Skip to footer
  • About us
    • Our Teachers
    • The Berry Yoga Shala
  • Classes
  • Timetable
  • Events
  • Contact

Roaming Yogis

Weekly classes on the beautiful South Coast of NSW, including Callala Bay, Culburra Beach, Nowra and our purpose-built studio, The Berry Yoga Shala.

Prenatal Yoga

Prenatal Yoga

A gentle yet nurturing practice that allows you to transition into motherhood in a confident and healthy way. This practice is designed to support the wellbeing of you and your baby during your pregnancy, helping to build strength and flexibility in the body.

Further, Pranayama (breathing) practices incorporated in this style are very useful in managing pain and keeping both mother and baby calm during the various stages of labour and childbirth. This is a 1 hour class

 

We are currently taking bookings for Prenatal Yoga for 2018. Once we have the numbers the class will resume.

The class will be on Mondays at 5pm at the Berry Yoga Shala. Please email if interested and we will advise a start date.

Anna

Footer Widget Header

Instagram feed

Footer

Don’t be shy

Say Hello

Contact details

Ph: 0405 102 234
Email: anna@roamingyogis.com.au

Class locations

BERRY: The Berry Yoga Shala 123A Beach Rd on Galls Lane, Berry
NOWRA: Wesley Centre, 29 Berry Street Nowra
CULBURRA: Culburra Surf Club, 4 Farrant Ave, Culburra Beach
CALLALA BAY: The Callala Bay Progress Hall, 73 Boorawine Terrace, Callala

Newsletter

© Roaming Yogis 2016. Site by Pyemachine.