When: Thursday 22nd of August 6pm
Where: The Berry Yoga Shala
Join Anna Smallwood and Emily Sorensen in a 2 hour Masterclass marrying together embodied movement and live music, to guide you back to the sweet subtleties of the self.
Throughout the class there will be original music played by Sati (Emily from Peaceful Minds Project). These spacious ambient electronic songs have been curated to encourage your attention to rest more deeply into the present moment. Finally melt into awareness with an extended meditation/sound journey weaving singing bowls, a range of instruments and live emotive vocals.
Expect to be guided through a a non- linear practice, where we are moving from the language of deep felt sensation. You will be invited to explore, move, and feel, as every cell bathes in the sonic sounds of Sati.
I am Emily Sorensen. Meditator, Musician and Yogini. Compassionate human and creator of The Peaceful Minds Project. Through years of dedicated spiritual practice, I trust that when an individual is connected to the deepest part of themselves, they will never feel lost, they will never act poorly towards another or themselves and they will always know peace.
It is this truth that I am most devoted to sharing with others. Through my personal practice, various trainings and years of teaching experience, I choose a range of Meditation, Yoga and Sound techniques to invite people on a journey of self – healing and love. I am really passionate about helping people to discover that all we ever really need is already within each of us.
socials – @soundsbysati and @peacefulmindsproject